5 Ways to Cultivate a Gratitude Practice
It’s easy to feel sorry for ourselves or experience anxiety during the COVID-19 pandemic. We didn’t want our lives to change so dramatically, and we didn’t do anything to “deserve” this complete change in lifestyle, and yet here we are,...
Attitude of Gratitude Can Help You Through The COVID-19
How Adopting an Attitude of Gratitude Can Help You Through The COVID-19 Crisis We’re all in this together. There’s a global pandemic in our midst. Businesses are closed, sporting events have been canceled,...
7 Ways to Save Your Vision
It’s Save Your Vision Month, which the American Optometric Association (AOA) decrees as the perfect time to bring awareness to the importance of good vision, healthy eyes and steps you can take to achieve both. Did you know that more than 40 million Americans...